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<updated>2026-07-21T13:12:54+00:00</updated>
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<title>During sleep, the synthesis of the hormone</title>
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<summary type="html"><![CDATA[During sleep, the synthesis of the hormone melatonin, which regulates the activity of the endocrine system, which protects us from stress and premature aging, from colds and even cancer.]]></summary>
<updated>2016-05-23T13:58:49+00:00</updated>
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