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<updated>2026-07-21T09:09:16+00:00</updated>
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<title>The Yoga Diet Making You Feel Better</title>
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<summary type="html"><![CDATA[Avoid shanking and tensing up with your setup. Balance the weight and maintain your focus within distance to the ball]]></summary>
<updated>2016-06-28T06:05:00+00:00</updated>
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