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<title>Livingsmaples - Latest News</title>
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<updated>2026-07-21T06:14:48+00:00</updated>
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<title>Importance of exercises for seniors</title>
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<summary type="html"><![CDATA[When it comes to being physically active (PA), scientists and experts agree that PA and exercises are beneficial for people of all ages, and seniors are not an exception.]]></summary>
<updated>2021-09-08T08:29:01+00:00</updated>
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