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<updated>2026-07-21T16:08:41+00:00</updated>
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<title>Powercore Gold It is perfectly fine if you need to cheat some as you lift</title>
<link href="https://news.newswirebiz.com/@johnmore/powercore-gold-it-is-perfectly-fine-if-you-need-to-cheat-some-as-you-lift-nx8xbnepr8r7"></link>
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<summary type="html"><![CDATA[Powercore Gold It is perfectly fine if you need to cheat some as you lift. If you use more of your body to increase the amount of reps, you improve your workout's effectiveness. Be careful not to do this to the extreme]]></summary>
<updated>2017-03-27T07:58:01+00:00</updated>
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