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<updated>2026-07-21T14:18:54+00:00</updated>
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<title>For example, yogurt and dairy products are generally</title>
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<summary type="html"><![CDATA[For example, yogurt and dairy products are generally considered to make up a healthy diet, but they can be very high in fat, so be sure to check the serving sizes, so it's not overeat]]></summary>
<updated>2016-05-26T01:37:08+00:00</updated>
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