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<title>Backrxspinecare - Latest News</title>
<link href="https://news.newswirebiz.com/rss/backrxspinecare/latest.xml"></link>
<updated>2026-07-21T08:21:14+00:00</updated>
<id>urn:uuid:c80e5d7f-9157-6066-51e2-6bc8eb497364</id>
<entry>
<title>Reclining Ergonomic Office Chair</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/reclining-ergonomic-office-chair-pdk3yxdwm8q7"></link>
<id>urn:uuid:bb22c0a2-741a-2304-ffc0-005f8a784121</id>
<summary type="html"><![CDATA[Reclining is thought of as beneficial only while watching a movie or falling asleep after a meal.]]></summary>
<updated>2015-02-09T04:12:26+00:00</updated>
</entry>
<entry>
<title>Why to use a Keyboard tray?</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/why-to-use-a-keyboard-tray-56a35ekea3xd"></link>
<id>urn:uuid:887bfd9d-cb02-f702-e154-428db42f92c4</id>
<summary type="html"><![CDATA[Using the keyboard for long hours without any awareness of the angle of your wrists & the position of your neck can cause slow damage to the muscles & tendons in your body.]]></summary>
<updated>2015-02-07T04:16:37+00:00</updated>
</entry>
<entry>
<title>Memory Foam Cervical Pillow for Neck Pain</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/memory-foam-cervical-pillow-for-neck-pain-ydx8axbkp3p6"></link>
<id>urn:uuid:b59c5772-9065-00de-8a98-0d164cf8fea8</id>
<summary type="html"><![CDATA[The neck in medical terms is called the Cervical Spine. It starts from the base of the skull & through a series of seven vertebral segments (bones) connects to the upper back.]]></summary>
<updated>2015-02-06T06:33:34+00:00</updated>
</entry>
<entry>
<title>Why to use a Laptop Stand?</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/why-to-use-a-laptop-stand-mnx8xm7p63r7"></link>
<id>urn:uuid:eba608c2-28e1-e6aa-6123-0218738bb53a</id>
<summary type="html"><![CDATA[The downside of using a laptop

Laptops are portable & convenient. They have made working easier but harder on the body.]]></summary>
<updated>2015-02-04T06:09:54+00:00</updated>
</entry>
<entry>
<title>How to Get Rid Of Back Pain</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/how-to-get-rid-of-back-pain-ek436qren8ra"></link>
<id>urn:uuid:40acc839-1807-b9af-28a2-8da5c2a81af5</id>
<summary type="html"><![CDATA[It is amazing how from having a pain-free, healthy body being 'natural & normal', we have come to a point where many of us think back pain is 'normal'!]]></summary>
<updated>2015-02-03T04:53:31+00:00</updated>
</entry>
<entry>
<title>How to Get Rid Of Lower Back Pain</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/how-to-get-rid-of-lower-back-pain-ydx8axkd43p6"></link>
<id>urn:uuid:69487e5f-0c96-95b8-5ea3-508cee9be055</id>
<summary type="html"><![CDATA[Lower back pain is very commonly seen in people who sit for long periods of time, lift heavy weights regularly or are heavy & inactive.]]></summary>
<updated>2015-02-02T05:13:41+00:00</updated>
</entry>
<entry>
<title>HOW TO REDUCE BACK PAIN?</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/how-to-reduce-back-pain-akn8rmwwd3xw"></link>
<id>urn:uuid:313236b3-76a4-d493-8079-a0eefaf465c1</id>
<summary type="html"><![CDATA[THE HUMAN SPINE

The spine is the foundation of the entire body. It is responsible for almost every movement that you make: you walk not just with your legs, but with your entire back, and you reach for, hold, lift, carry things not just with your arms, b]]></summary>
<updated>2015-01-31T05:03:47+00:00</updated>
</entry>
<entry>
<title>Use Ergonomics at your workstation!</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/use-ergonomics-at-your-workstation-e4y8e56kx8p5"></link>
<id>urn:uuid:345ffb2e-49e0-1e94-de25-93e5ad38edd4</id>
<summary type="html"><![CDATA[Sitting actually puts more strain on your back than standing & many of us work in offices having to be desk-bound for most of the day.]]></summary>
<updated>2015-01-29T04:34:39+00:00</updated>
</entry>
<entry>
<title>Which is the best Cervical Pillow?</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/which-is-the-best-cervical-pillow-akn8rmynw3xw"></link>
<id>urn:uuid:a1e4826f-4951-32a4-522b-d9ea5d4d6683</id>
<summary type="html"><![CDATA[Many of us suffer neck pain. 

In this computing age, there is increasingly more stress on the smaller joints of the hands & the neck.]]></summary>
<updated>2015-01-28T06:19:08+00:00</updated>
</entry>
<entry>
<title>Back Care Essentials: Seat Lumbar Support</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/back-care-essentials-seat-lumbar-support-x6p3wdyyw85y"></link>
<id>urn:uuid:c787f4ba-5d0f-61a3-42bd-363deace5a81</id>
<summary type="html"><![CDATA['Lumbar spine' is medical terminology for 'Lower back'. A Seat lumbar support is a back support for a chair used behind your lower back to position the spine in proper position.]]></summary>
<updated>2015-01-27T05:08:36+00:00</updated>
</entry>
<entry>
<title>Prevention is better than cure - Back pain, an apt example</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/prevention-is-better-than-cure-back-pain-an-apt-example-56a35eaex3xd"></link>
<id>urn:uuid:75395324-bd71-44ba-0782-da1877f48ef9</id>
<summary type="html"><![CDATA[Back pain in this world of fast automation
Back pain is pandemic. It’s becoming like the common cold. Most people you know have it or have had it or feel they might have it. Universal automation has made us go soft & our spines struggle to cope every si]]></summary>
<updated>2015-01-23T05:25:28+00:00</updated>
</entry>
<entry>
<title>Ergonomic Products in India</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/ergonomic-products-in-india-akn8rd7xq8xw"></link>
<id>urn:uuid:09968673-1872-8e51-bbe0-6ce7b1102323</id>
<summary type="html"><![CDATA[Ergonomics is a simple science that can be smartly used in the office to create a snug fit between, work and the worker.]]></summary>
<updated>2014-09-03T04:19:54+00:00</updated>
</entry>
<entry>
<title>Definitions of acute, sub-acute, and chronic low back pain</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/definitions-of-acute-sub-acute-and-chronic-low-back-pain-ayd8jjr4j8kp"></link>
<id>urn:uuid:4ab4e50b-65d1-eb75-9804-a1c8cd0d35a7</id>
<summary type="html"><![CDATA[* Low back pain is commonly classified as:
o Acute (e.g. duration less than 6 weeks).]]></summary>
<updated>2014-07-29T04:24:58+00:00</updated>
</entry>
<entry>
<title>Lumbar Degenerative Disc Disease</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/lumbar-degenerative-disc-disease-mnx8xrwje8r7"></link>
<id>urn:uuid:ba4dfb93-e481-1ae4-c622-376a305969d8</id>
<summary type="html"><![CDATA[Lumbar Degenerative Disc Disease: Lumbar degenerative disc disease usually starts with a torsional (twisting) injury to the lower back.]]></summary>
<updated>2014-07-28T03:54:05+00:00</updated>
</entry>
<entry>
<title>Degenerative Disc Disease</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/degenerative-disc-disease-ayd8jjrp68kp"></link>
<id>urn:uuid:b6ea6ea3-a705-d106-89a5-de2204533ebe</id>
<summary type="html"><![CDATA[Degenerative Disc Disease is a misunderstood condition, despite being one of the leading sources of back pain and neck pain.]]></summary>
<updated>2014-07-25T03:53:41+00:00</updated>
</entry>
<entry>
<title>Stylish and Comfortable Ergonomic Footrest</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/stylish-and-comfortable-ergonomic-footrest-rb68qdrak3dj"></link>
<id>urn:uuid:1d640dbb-e2ed-0131-8cb5-2363d2792173</id>
<summary type="html"><![CDATA[One of the most overlooked aspects of good workstation ergonomics is the footrest.]]></summary>
<updated>2014-07-24T03:53:12+00:00</updated>
</entry>
<entry>
<title>Foot Pain Facts and Tips</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/foot-pain-facts-and-tips-rb68qdr7j3dj"></link>
<id>urn:uuid:4e34afae-9b9e-3911-669d-bd5aff41fab7</id>
<summary type="html"><![CDATA[Feet in the human beings are subject to physical stress and pressure, be it walking on bad roads, climbing steps, standing in Ques, running, exercising or playing sports.]]></summary>
<updated>2014-07-23T03:55:01+00:00</updated>
</entry>
<entry>
<title>What Causes Knee Pain?</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/what-causes-knee-pain-akn8rdxde8xw"></link>
<id>urn:uuid:0158dd67-b297-73b4-9327-ea8f1d0eadac</id>
<summary type="html"><![CDATA[The knee is a complex structure and offers a wide variety of movements. It consists of three basic bones, the Femur (thigh bone), the Tibia (leg bone) and the Patella (knee cap).]]></summary>
<updated>2014-07-22T03:57:40+00:00</updated>
</entry>
<entry>
<title>Interesting Facts about Back Pain</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/interesting-facts-about-back-pain-ae63mdra48d4"></link>
<id>urn:uuid:d314a470-2b8e-3d08-ab54-f3cb949752ec</id>
<summary type="html"><![CDATA[1. Going under the knife. In only 2% of cases where people have pain, is surgery necessary. Physiotherapists, chiropractors and doctors can often sort out backaches. Surgery is sometimes necessary when back pain is relentless or the patient is experiencin]]></summary>
<updated>2014-07-21T04:05:59+00:00</updated>
</entry>
<entry>
<title>Back Pain Treatments</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/back-pain-treatments-qyb87jnqy36j"></link>
<id>urn:uuid:f713b31b-ccc7-7ed4-be3e-f6ea10047341</id>
<summary type="html"><![CDATA[Pain in the lower back or low back pain is a common concern, affecting up to 90% of people at some point in their lifetime.]]></summary>
<updated>2014-07-19T05:12:06+00:00</updated>
</entry>
<entry>
<title>Shoulder Pain Treatments</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/shoulder-pain-treatments-e4y8erde43p5"></link>
<id>urn:uuid:af8abaa1-eddd-7418-7cba-c87abe6f100f</id>
<summary type="html"><![CDATA[The shoulder is the most mobile and least stable joint in the body. The shoulder joint complex is formed by four joints.]]></summary>
<updated>2014-07-09T07:07:33+00:00</updated>
</entry>
<entry>
<title>Neck pain or Cervical Pain</title>
<link href="https://news.newswirebiz.com/@backrxspinecare/neck-pain-or-cervical-pain-5bw3pdkr43rp"></link>
<id>urn:uuid:2f3be8a5-0f95-06c0-6c4a-c8a24324a17e</id>
<summary type="html"><![CDATA[Neck pain (or Cervical Pain) is a common medical condition, with two-thirds of the population having neck pain at some point in their lives.]]></summary>
<updated>2014-07-02T10:50:19+00:00</updated>
</entry>
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