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<updated>2026-07-21T11:59:39+00:00</updated>
<id>urn:uuid:c0a45177-c8b9-7465-2769-548c0b59df36</id>
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<title>Powercore Gold Make your short-term goals achievable. While you may hope to</title>
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<summary type="html"><![CDATA[Powercore Gold Make your short-term goals achievable. While you may hope to squat 300 pounds just a month after you start working out, this is not a feasible goal, and it's one that could cause you to injure yourself]]></summary>
<updated>2017-03-28T07:26:34+00:00</updated>
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