One of the most important and difficult duties for parents is feeding them. Food choices, appetites, and nutritional needs vary for each child.

Feeding a child the appropriate nutrition meals is one of the most significant duties of one of the parents.

Smart meal plans for a child's age, appetite, and routine promote healthy eating. Food choices affect energy, immunity, and behaviors from the first scoop of solids to school lunchboxes.

Raising a 6 year old might be a challenging task, and the school, the play, and the tastes in food change and it becomes unpredictable.

Parents must know how to feed a one-year-old to grow. In the first year, proper eating can help babies attain physical, emotional, and cognitive milestones.

Your baby's dietary needs vary drastically around 12 months. Milk no longer provides enough calories, protein, vitamins, and minerals; solid meals do

Sanchita Daswani is a renowned child nutrition expert located in India, whose professional practice is predominantly dealing with infant and toddler nutrition counseling.