Mysore, India – Mysore Ashtanga, a renowned center for traditional Ashtanga yoga, proudly announces the launch of its Yoga Teacher Course — a comprehensive program combining the disciplined practice of Ashtanga Yoga Asanas with classical yoga philosophy, pranayama, meditation, and teaching methodology.

Located in the spiritual and cultural city of Mysore, the birthplace of modern Ashtanga yoga, Mysore Ashtanga offers students an opportunity to study yoga in its purest form. The 200-hour Yoga Teacher Training is designed for both aspiring teachers and dedicated practitioners seeking to deepen their personal practice under expert guidance.

“Our goal is to preserve the authentic lineage of Ashtanga yoga while providing students with a complete foundation for teaching,” said [Lead Teacher’s Name], Senior Instructor at Mysore Ashtanga. “This course combines rigorous asana practice with mindfulness, philosophy, and practical teaching experience.”

Program Highlights:

Traditional Ashtanga Yoga Asanas: Daily Mysore-style and led classes focusing on the Primary Series.

Yoga Philosophy & Anatomy: Study the Yoga Sutras of Patanjali and gain deep insight into body alignment and movement.

Pranayama & Meditation: Learn breath-control techniques to enhance focus and inner peace.

Teaching Methodology: Develop confidence and skill to teach yoga classes worldwide.

Certification: Graduates receive an internationally recognized 200-hour Yoga Alliance certificate.

The Yoga Teacher Course at Mysore Ashtanga runs for one month, offering a transformative immersion into yogic discipline and lifestyle. Students live and learn in a serene, community-oriented environment with daily vegetarian meals, early morning practices, and reflective evening sessions.

“Mysore is the soul of Ashtanga yoga,” said [Founder’s Name]. “Here, students experience yoga as a living tradition — not just physical exercise, but a way of life.”

About Mysore Ashtanga

Mysore Ashtanga (mysoreashtanga.net) is a Yoga Alliance–registered school dedicated to teaching authentic Ashtanga yoga in Mysore, India. The school follows the traditional lineage of Sri K. Pattabhi Jois, offering teacher training and workshops that emphasize discipline, mindfulness, and self-awareness.

Enrollment Details

Applications are now open for upcoming 200-hour Yoga Teacher Training Courses.
To learn more or register, visit https://mysoreashtanga.net
or contact [email protected]
.