Kc_uprill · Newsroom
Exploring Life - Knowing Spiritual Aspects of Our Life
Balvinder Kumar IAS is an author and a spiritual seeker, who has been sharing his thoughts on various aspects of life, science, and spirituality.
August 20, 2021
How to do Mindfulness Meditation Practice?
Mindfulness Meditation helps to calm the body as well as mind, with these practices, control the mind and let go of negativity. It’s meant to live in the present moment and control emotions.May 13, 2021