And yeah just phenomenal also we were I'll so despite feeling like the Chinese wrestler in the world here's how we started important 30 it was a long process a working really hard he leaders in the company you get by Ian a or one meeting that we do every single month and I worked very hard to make that happen and now it's happening we've been doing it now for over yearend we literally sit down with them once month with the goal helping them to be more successful is every meeting its pretty much always about them what they're interested in and how that overlaps with the team in our goals and the opportunities or see on and so right now we're I miss switch gears here and let James takeover he’s the one that runs these meetings and he's been absolutely critical in the success those pre workout v3

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