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Less serious side effects can also be expected. Drop much weight to stay in a specific mood. May perhaps experience headaches, fatigue, irritability and general aches and pains. From experience dieting down for Body Building contests, chances are you will relax in a very bad emotional wellbeing! Trust me. As you "flush" your colon and intestines, additionally, you will flush the good bacteria that live there. That beneficial bacteria keeps your digestive tract healthy and functioning productively. Your body will also not be receiving physique lotion vitamins and nutrients it needs to be healthy. It could actually weaken your immune system from the stress it perceives as starving as well.