Daman, 26th August 2026 – As Indian families increasingly look for minimally processed ingredients for everyday meals, Ekas Healthy Foods highlights key Wood Pressed Oil Benefits and explains why traditionally extracted oils are becoming a preferred option in many modern Indian kitchens.

Wood pressed oil is extracted by slowly pressing seeds or nuts using a traditional wooden ghani. Compared with heavily refined oils, this method involves minimal processing and avoids unnecessary chemical refining. The gentle extraction process helps retain the characteristic aroma, flavour, and naturally occurring components of the source ingredient.

Depending on the variety, wood pressed oils naturally contain different proportions of monounsaturated and polyunsaturated fatty acids, Vitamin E, and antioxidant compounds.

“Traditional wood pressing allows oils to retain much of their original taste and aroma. Our focus is on careful ingredient selection, minimal processing, and providing families with different oil options for their everyday needs,” said a spokesperson from Ekas Healthy Foods.

Key Wood Pressed Oil Benefits

Minimal Processing – Wood pressed oils generally undergo fewer processing stages than heavily refined oils.
Natural Aroma and Flavour – Gentle extraction helps maintain the characteristic taste and aroma of the original seeds or nuts.
Naturally Occurring Unsaturated Fats – Groundnut, mustard, sunflower, sesame, and almond oils contain different proportions of unsaturated fatty acids.

Naturally Occurring Nutrients – Depending on the variety, these oils may provide Vitamin E and antioxidant compounds.
No Unnecessary Chemical Refining – Traditional mechanical extraction reduces the need for intensive refining processes.
Multiple Everyday Uses – Different varieties can be selected according to cooking style, flavour preference, and household requirements.

Explore the Ekas Wood Pressed Oil Range

Ekas Healthy Foods offers several traditionally extracted options:

Wood Pressed Groundnut Oil – A versatile choice for everyday Indian cooking
Wood Pressed Mustard Oil – Known for its pungent aroma and bold traditional flavour
Wood Pressed Sunflower Oil – Mild in taste and suitable for regular household meals
Wood Pressed Sesame Oil – Offers a characteristic nutty aroma and flavour
Wood Pressed Coconut Oil – Suitable for selected cooking styles and traditional recipes
Wood Pressed Almond Oil – Naturally contains Vitamin E and is suitable for selected culinary, skin, hair, and wellness uses
Adding Wood Pressed Oils to Everyday Meals

One of the practical Wood Pressed Oil Benefits is the variety available for different Indian cooking styles. Groundnut oil can complement everyday sabzis and snacks, mustard oil works well with pickles and regional dishes, while sunflower and sesame oils provide additional options based on taste and recipe requirements.

While wood pressed oils can form part of a balanced diet, all edible oils are calorie-dense. The quantity used and the overall dietary pattern remain important.

Ekas Wood Pressed Oils are produced with a focus on careful ingredient selection, traditional extraction, minimal processing, freshness, and consistent product quality.

About Ekas Healthy Foods

Based in Daman, Ekas Healthy Foods offers a range of wood-pressed and cold-pressed oils, including groundnut, mustard, sunflower, sesame, coconut, and almond oil. The brand focuses on quality ingredients, traditional processing practices, transparency, and helping consumers make informed choices for everyday use.

Contact Information

Company: Ekas Healthy Foods
Phone: +91 90812 88888
Email: [email protected]
Website: www.ekashealthyfoods.com