Daman, 24th February 2026 – As awareness around natural wellness continues to grow, Ekas Healthy Foods is educating consumers about the remarkable Extra Virgin Mustard Oil Benefits rooted in traditional Indian nutrition. Extracted using the authentic lakdi ghani (wooden cold-press) method, this oil retains its natural pungency, nutrients, and medicinal properties—without heat or chemical processing.
Extra virgin mustard oil is known for its strong aroma and deep golden colour. Unlike refined oils, it is pressed at low temperatures to preserve Omega-3 & Omega-6 fatty acids, Vitamin E, and powerful antioxidants that support overall health.
“Extra virgin mustard oil has been part of Indian households for generations. We are simply preserving its purity in the most traditional way possible,” said a spokesperson from Ekas Healthy Foods.

🌿 Key Extra Virgin Mustard Oil Benefits:
❤️ Supports Heart Health – Helps maintain healthy cholesterol levels
🛡️ Boosts Immunity – Natural antibacterial and antifungal properties
🌱 Improves Digestion – Stimulates digestive enzymes
💆 Ideal for Massage & Skin Care – Nourishes skin and relieves muscle stiffness
🔥 Perfect for Indian Cooking – Ideal for tadka, pickles, and deep frying
Ekas Healthy Foods sources high-quality mustard seeds and processes them carefully at its hygienic facility in Diamond Industrial Estate, Daman. Each batch is gently filtered and packed to ensure freshness, flavour, and nutritional integrity.
Available in multiple pack sizes, Ekas Extra Virgin Mustard Oil can be purchased through local retailers and delivered across India via the official website: www.ekashealthyfoods.com.

About Ekas Healthy Foods
Headquartered in Daman, Ekas Healthy Foods is a trusted manufacturer of wood-pressed and cold-pressed oils, dedicated to reviving traditional Indian extraction methods. With a focus on purity, transparency, and wellness, the brand continues to support healthier lifestyles across India.

Contact Information:
Company: Ekas Healthy Foods
Address: Plot No. 39, Survey No. 486/3, 486/4, Diamond Industrial Estate, Daman 396210, Dadra and Nagar Haveli (UT), India
Phone: +91 90812 38888
Email: [email protected]
Website: www.ekashealthyfoods.com